GoYoga New Albany

I have only attended one yoga class in my life. (Don’t worry, it was not at GoYoga New Albany!) The funny part is that I attended by mistake! You see, I had a pass for 25 classes at a local workout studio. My preference was Zumba. So, I showed up at the regularly scheduled Zumba time and began the class with everyone. A few minutes in, I realized we were doing an awfully lot of warm-up stretching. Then, it hit me that I was in a yoga class. Okay, no big deal. A few more mintues went by and I was sweating beyond belief. I saw the fans on the ceiling were off and I was so confused why noone was turning them on! Then, it hit me! I was in a HOT YOGA class!

So why am I blogging about GoYoga New Albany?

Since I showed up looking forward to dancing and not overheating, that experience was not the best. So, here I am about 10 years later thinking maybe I should give yoga another try. I’m in my 40’s now and things have definitely tightened up. At least this time I will go in knowing what I signed up for! As I started my research for a suitable studio (i.e. I don’t want to be surrounded by a bunch of early 20-year olds), I stumbed upon GoYoga New Albany. I was very impressed with their social media posts, philosophy, and class offerings. I hope you, too, find the following information useful!


GoYoga New Albany offers a full spectrum of group yoga and meditation classes. They offer a variety of classes for all levels, whether you are just starting out or have been practicing for years. Their studio can help anyone looking to relax and unwind or build balance and strength. Additionally, their business was founded on a “real yoga for real people” philosophy. I can honestly say that their class offerings back that up.

New Albany yoga pose

Not only do they offer a wide range of classes, but GoYoga New Albany their instructors are friendly and passionate. They are careful to create the space for you to find exactly what you need to care for your body, mind and spirit. It is their goal to make everyone feel welcome and comfortable in their spaces and to deliver yoga. No matter what the style, they aim to teach yoga in a simple and empowering way.

Some of the key points that GoYoga New Albany offers include:

– stress-free living,
– say goodbye to anxiety
– welcome a world of serenity
– elevate your focus
– sharpen your concentration
– unlock the true potential within you!

GoYoga New Albany wants you to experience the incredible journey of increased flexibility and strength. First and foremost, their wish is to unlock a more vibrant you as yoga becomes the key to your healthier lifestyle.

They offer new clients specials for just $39 for 3 weeks of yoga! That’s a pretty amazing deal!

There is one thing I have noticed about GoYoga New Albany. They always say “It’s never to late!” Mabye I will take them up on that!

Finally, follow along GoYoga New Albany‘s journey on Facebook.


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